Supplements or HRT?
Have you taken any supplements for your perimenopause or menopause symptoms? Have they helped, or not so much?
That I really can’t help you with, I so happen to be a distributor for a local company called Pure Herbs, I knew the owner, and just by word of mouth and people I know I was given a referral, and you just need to tell your holistic doctor what you are taking and a good one will know if the herbs they are giving you will interact with your meds, suggestions, ask at a local health store if they know of a good holistic doctor, I have a very good local health store that helps me out with a lot of my questions, but word of mouth seems to be the best way I have found, post in a local chat room, Nextdoor is a good local web site, I think most areas have one, hope this helps
I go to a holistic doctor who works with Chinese herbs, has been a god send, the herbs I am given are just for me, and when things change, he can adjust them just for me and my symptoms, not like regular doctors who give standard meds to everyone, and they usually have side effects.
I am glad the herbs are working for you. How did you research to find a reputable holistic doctor? And how are they able to make sure the herbs you take do not interact with any other medicines you are taking? All the best, Kathy (Team member)
