Supplements or HRT?
Have you taken any supplements for your perimenopause or menopause symptoms? Have they helped, or not so much?
I go to a holistic doctor who works with Chinese herbs, has been a god send, the herbs I am given are just for me, and when things change, he can adjust them just for me and my symptoms, not like regular doctors who give standard meds to everyone, and they usually have side effects.
I am glad the herbs are working for you. How did you research to find a reputable holistic doctor? And how are they able to make sure the herbs you take do not interact with any other medicines you are taking? All the best, Kathy (Team member)
