Rebecca Ironside, MSPT
Becca Ironside has worked as a pelvic floor physical therapist for over one decade. She is now in menopause and finds it refreshing after years of challenging pelvic pain and dysfunction, which are now gone. Becca's Dad taught her how to write, and he still pays golf at age 80, because "this is the only sport one improves at with age, because it is a game against oneself and one's mind." Menopause marks the same idea, and we can all improve in our health via self awareness and self respect. Becca has a YouTube channel which discusses major global influences on pelvic health.
Click here to read all of Becca's articles on Menopause-Community.net.