Lianca Lyons

Lianca Lyons is a Gen X mental health patient advocate and writer living with bipolar II disorder. For more than a decade, she has used her lived experience to advocate for visibility, education, and honest conversations around mental health and perimenopause. Her TEDxSalon talk, Bipolar: A Gift from God, has reached almost 35,000 views and continues to resonate with audiences seeking language for experiences often left unspoken. Guided by her mantra, I Vocalize to Normalize and Destigmatize, Lianca writes about wellness, identity, and what it means to actively manage mental health while living a full, intentional life.

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Click here to read all of Lianca's articles on Menopause-Community.net.